Have you ever accidentally bought the wrong horse?

I believe we’ve all been there, to some extent, especially if we’ve had more than one horse. What is it that makes us fall for the horse that unintentionally comes home with us when we’re in search of one? Perhaps it had beautiful eyes, maybe it had a fantastic gait, or perhaps it was your trainer who liked the horse, not you?

I often say that you need to figure out at home what kind of horse you should primarily look for before heading out to find one! If you don’t, there’s a significant risk of coming home with something you hadn’t planned. I’ve heard people say more than once, “Well, I didn’t really want a young horse this time, but it just happened.” After a while, you might realize that you’ve taken on too much, and time and energy aren’t sufficient for a young horse. Then it’s a bit late because, of course, you like the horse (it’s very kind on the ground), and it’s challenging to sell. You don’t know where it will end up and how the next owner will treat it.

It could also be that you invest a lot of time in the horse, and yet it doesn’t quite trust you, leading to complications.

What do you do in such situations?

Many give up and look for a new horse that “fits” better, while others keep the horse for many years, feeling disappointed in themselves for not getting back into riding. Some persevere without really knowing how to fight, and it feels like they’re not getting anywhere.

What should you do?

Contact me and schedule a call! I can certainly help you. Even if you’ve decided to sell, there might be a solution. In the worst case, if I can’t help you, at least we’ve tried:)

I’ve helped many people return to riding, understand their horse, so they don’t have to make that tough decision they might regret for the rest of their lives. It’s not a pleasant life for the horse either if it has to move from place to place. It’s better if we can avoid that.

Take this call with me – it only costs your time, it’s free. Let’s talk about your situation. Sometimes a simple conversation can untangle a big knot, and if nothing else, you get to talk to someone about the problem, which can clarify its core.

Should you mount your horse directly when you fall off?

Getting Back on Your Horse Immediately: A Critical Discussion

A common phrase in the equestrian world is that when one falls off a horse, they should immediately get back on to overcome the fear and not be discouraged from riding. This idea is based on the notion that by regaining control, one conquers the danger. However, it’s crucial to reflect on this perspective and examine if it’s the most beneficial approach for riders.

With over 50 years of experience in the equestrian field, I believe it’s essential not just to remount and continue riding but to thoroughly investigate the reasons for the fall. Understanding the causes of the accident is necessary to prevent its recurrence and to create a safer environment for both the rider and the horse.

Allowing oneself a moment for contemplation is as vital a part of the healing process as getting back on the horse. It permits reflection on the incident, offering opportunities for learning and improvement. Through contemplation, we can learn to avoid similar situations in the future and foster a safer and more rewarding relationship between rider and horse.

Taking time for self-reflection doesn’t mean letting fear take the reins, but rather taking an active step towards understanding and improvement. Analyzing the incident helps in developing our knowledge and preventing similar situations in the future, enhancing safety and confidence for both rider and horse.

Getting back on the horse and continuing to ride is a part of the process, but understanding and learning from the incident is equally important. Knowing the reasons behind a fall is necessary to avoid repetition and improve the overall riding experience.

Should you stay on a horse when its afraid?

“Understanding When to Dismount During a Horse’s Spook”

Many equestrians face the dilemma of whether to stay mounted or dismount when their horse becomes frightened or spooks. It’s a situation where conflicting advice is often given, with some suggesting that remaining mounted shows leadership, while others believe that dismounting can be the wiser choice. Let’s delve into this and shed light on a perspective that prioritizes safety and the well-being of both rider and horse.

Firstly, it’s essential to clarify that a horse’s reaction to a scary situation is not a battle; it’s a response to fear. Horses, like humans, can get frightened or anxious, and their spooking is a natural instinct to perceived threats. So, when faced with a spook, it’s crucial to understand that the horse isn’t attempting to challenge the rider’s authority but is genuinely afraid.

The decision to stay mounted or dismount during a spook depends on various factors. Remaining on the horse while effectively calming it down can indeed exhibit strong leadership and confidence, which reassures the horse. However, here’s an alternative perspective:

If both the horse and rider are feeling overwhelmed by fear and are unable to manage the situation while mounted, dismounting might be a prudent decision. By doing so, the rider can step away from a potentially dangerous situation and take charge from a safer vantage point.

It’s important to note that stepping down isn’t about conceding to the horse or giving in to fear. Instead, it’s a strategic move to ensure safety and regain composure. Once on the ground, the rider can focus on calming the horse, regaining confidence, and then resume control with a clearer mindset.

Being a leader isn’t about bravely staying mounted despite overwhelming fear. True leadership involves making decisions that prioritize the safety and well-being of both horse and rider.

In the end, every situation is unique, and there’s no one-size-fits-all answer. What’s crucial is recognizing the limits of one’s abilities in a tense moment and making decisions that prioritize safety and a positive outcome for both horse and rider.

Remember, it’s not about who “wins” or “loses” in this scenario, but about fostering a relationship of trust and understanding between the rider and the horse.

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Why our brain Warns Us About Things?

Why Our Brain Warns Us About Things We Want to Do – Unveiling the Fear of Riding

Introduction: In our journey as equestrians and coaches, we often encounter a peculiar phenomenon – the fear of riding. It’s a perplexing paradox: why does our brain sound the alarm bells when we’re about to engage in an activity we love so dearly? In this post, we’ll delve into the psychology behind this warning and explore how to overcome it.

  1. The Ancient Brain’s Role: Our brains have evolved to prioritize our safety and survival. In ancient times, quick decisions meant the difference between life and death. This primal instinct, while immensely valuable in the past, can sometimes create unnecessary fear in modern scenarios. Riding a horse, although generally safe, can trigger these primitive warning signals.
  2. Fear of the Unknown: Riding, especially for anxious equestrians, often involves stepping into the unknown. New horses, unfamiliar environments, or challenging maneuvers can make our brains cautious. It’s essential to acknowledge this fear, understand it, and work with it rather than against it.
  3. The Power of Visualization: One effective technique to conquer the fear of riding is visualization. As a coach, you’re well aware of the importance of mental preparation. Encourage your students to visualize themselves confidently and safely riding. This not only eases anxiety but also enhances performance.
  4. Gradual Exposure: Gradual exposure to fear-inducing situations is another key strategy. Just as you build a connection with a horse, building trust within ourselves is crucial. Start with small, manageable challenges and progressively increase the difficulty. This approach helps to reprogram the brain’s warning system.
  5. The Role of Hypnotherapy and Self-Development: Your experience in hypnotherapy and self-development can be a valuable asset in addressing the fear of riding. These techniques can help individuals uncover the root causes of their fears and provide effective strategies to overcome them.
  6. Community Support: Don’t underestimate the power of a supportive equestrian community. Your Facebook groups and membership groups, like “Horse and Health” and “Happy Horse Hub,” offer a safe space for equestrians to share their fears, seek advice, and receive encouragement. Building a supportive community can be a powerful antidote to the fear of riding.

Conclusion: In the world of equestrian coaching, understanding the brain’s warning signals is crucial to helping anxious riders get back on their horses. By acknowledging the role of our ancient brains, practicing visualization, and gradually exposing ourselves to fear-inducing situations, we can conquer the fear of riding. Your experience and expertise, combined with these insights, can make a significant difference in the lives of many equestrians.

Use your money the right way!

Investing in horse knowledge is a wise financial strategy. Many horse owners find themselves facing problems and challenges that can be costly to resolve if they lack sufficient knowledge. By understanding your horse better and being equipped with the right knowledge, you can not only save money but also ensure that your horse remains healthy and happy.

It’s important to realize that, like all living beings, horses can experience various health issues. By learning about horse anatomy, nutritional needs, and their daily care requirements, you can prevent many common problems. You can also identify signs of health issues early and take action before they become serious, saving you both time and money.

Furthermore, knowledge of horse behavior and communication can help you build a strong and trusting relationship with your horse. When you understand what your horse is trying to tell you, you can address behavioral challenges or fears in a way that is gentle and effective.

So, invest in your horse’s well-being and your wallet by increasing your knowledge about horses. It’s a win-win for both you and your four-legged friend.

You will get a lot of knowledge for very little money in Happy Horse Hub!

Let the horse be your doctor!

Get well in your mind with horses!

That horses are the path to better mental health is something we’ve always known.

How calming is it to just be with a horse, in the stable, in the stall, or in the pasture? They have a unique ability to help us reduce stress and clear our minds.

Today, horses are even used as ‘therapists’ who can guide our thoughts in the right direction.

Someone who uses horses in therapy is Frannie Chara. Listen to this podcast where she explains how it works.”

Harnessing the Healing Power of Horses: Therapy for Both Humans and Equines.

In today’s fast-paced world, finding solace and healing can come from unexpected sources. For centuries, horses have played a significant role in human history, not only as companions and transportation but also as therapeutic partners. In this blog post, we’ll explore how equine therapy benefits individuals dealing with anxiety and stress while shedding light on how it provides a newfound sense of appreciation for older horses.

The Healing Bond: Horses have an innate ability to connect with humans on a deep emotional level. This unique bond between humans and horses has paved the way for equine-assisted therapy. By working with these majestic animals, individuals experiencing anxiety and emotional challenges can find a safe space to heal.

Equine therapy sessions often involve various activities with horses, such as grooming, riding, or simply spending time together in a natural setting. The presence of these gentle giants helps alleviate stress and anxiety, promoting relaxation and emotional well-being.

Older Horses Find Purpose: One of the remarkable aspects of equine therapy is the positive impact it has on older horses. As horses age, they may no longer be used for traditional riding or competitive purposes. However, equine therapy gives these aging horses a new lease on life.

In therapy sessions, older horses become valuable partners, offering their wisdom, patience, and calming presence. They show participants that age is no barrier to making a meaningful connection. For these equine seniors, it’s a chance to feel appreciated and valued once again.

Conclusion: Equine therapy is a testament to the incredible healing power of horses. It not only helps individuals cope with anxiety and stress but also grants older horses an opportunity to continue serving and being cherished. The bond formed between humans and horses in these therapy sessions is a testament to the enduring connection between our two species, reminding us that healing can come from the most unexpected places.

Please listen to my interview with Ana VidMar who use her horses in therapi:

Ekonomi hos hästfolk!

Noll intresse för ekonomi!

Jag har nyligen gjort en undersökning i gruppen om vad folk gärna vill höra om! De ville höra om allt annat än ekonomi…..

Där var en del roliga inslag om att man alltid hade råd med en vojlock till och hästen fick alltid hö och en själv fick nudlar:)

Det förvånar mig verkligen, då jag tycks höra hela tiden: Jag har inte råd!!

Är det då något som du gärna skulle vilja, tex åka på tävling, ta lektioner, vara med i min medlemskapsgrupp, men inte har råd, tycker jag ju personligen att man kanske skulle se över ekonomin lite.

Inte så att hästen eller du lider, men jag tror att många hästägare lägger ut en förfärdelig mäng av pengar på vissa saker som kanske inte är så nödvändiga. Kan man då få över lite till något av det man gärna vill, så tycker jag det skulle vara drivkraft nog:)

Lyssna här på min podcast, där vi har en debatt om försäkringar och hur man kanske kan spara en del där!

https://open.spotify.com/episode/1xHWH90RkdoKqZObH3t19i…

We all love horses!

Do you have a heart for horses?

Well I think so if you have a horse or just like them. I have had a heart for horses since I was a little girl and I have no idea where it comes from. My parents were not interested in horses, while my whole life has been horses! Job, hobby, free time, everything. One who also has a heart for horses and who, even though she has given up a lot in her life to be with the horses, is Marina Parris. Listen to this podcast where she talks about her life with horses.

No wonder I wanted to start collaborating with her and we have created a fantastic membership group where we intend to teach people about the horse’s needs and communication with them.

I have interviewed many fantastic horse people, so please subscribe to my podcast, so I have the opportunity to continue this work, to support horse people who work for the good of the horse.

Safety when you are going to ride!

Riding a horse can be an enjoyable experience, but it is important to prioritize safety. Here are some safety tips to keep in mind when riding a horse:

  1. Wear appropriate safety gear: Always wear a properly fitted helmet that meets safety standards, as well as sturdy boots with a heel and close-fitting clothes.
  2. Get to know your horse: Spend some time with your horse before riding to get to know its temperament and behavior. This will help you anticipate any potential issues while riding.
  3. Check your equipment: Before you mount the horse, make sure that the saddle, stirrups, reins, and other equipment are properly adjusted and secure.
  4. Start slowly: If you’re new to riding, start with a slow and gentle ride to get used to the horse’s movements and gain confidence.
  5. Maintain control: Keep your horse under control at all times, and be prepared to use your reins and voice commands to steer the horse.
  6. Be aware of your surroundings: Always be aware of your surroundings, and keep an eye out for other riders, animals, or obstacles in your path.
  7. Stay alert: Be alert and attentive while riding, and don’t let distractions like music or conversations distract you from your horse.
  8. Practice good riding posture: Maintain good posture while riding, and use your core muscles to stabilize your body.
  9. Stay hydrated: Bring water with you and drink regularly to prevent dehydration, especially on hot days.
  10. Know your limits: Don’t take on more than you can handle, and always listen to your body. If you start to feel uncomfortable or tired, take a break or stop riding altogether.