We do not have to, we choose!
Have you ever thought about how often you say, I just have to do this first, or I just have to catch up with….?
When you say must to yourself, you trigger the brain to stress itself out and try to plan in what you have to!
If you think about it, there is no need to worry. You choose what you think is the priority.
Maybe you think, yes, it’s easy to say, but I actually have to work, otherwise I can not live. However, it is you who has chosen to work, and you yourself who have chosen what you want to work with.
Try to think the thought, and try to think the thought when it is muddy and cold and you absolutely do not feel like going to the stable, that you do not have to.
You have chosen to have the horse yourself and it actually does not become so burdensome to go there when you realize that you have chosen yourself.
You can sometimes have a bit of such puns and it’s unbelievable that you can actually be in a much better mood just by giving others a little in your word choice!
Today you choose to hug your horse.